{"id":1377,"date":"2018-12-16T14:52:05","date_gmt":"2018-12-16T13:52:05","guid":{"rendered":"http:\/\/www.stowarzyszeniedarserca.org.pl\/?p=1377"},"modified":"2018-12-16T15:17:27","modified_gmt":"2018-12-16T14:17:27","slug":"akademia-zdrowego-dzieciaka-w-krainie-przyjazni","status":"publish","type":"post","link":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/2018\/12\/16\/akademia-zdrowego-dzieciaka-w-krainie-przyjazni\/","title":{"rendered":"Akademia Zdrowego Dzieciaka w Krainie Przyja\u017ani."},"content":{"rendered":"<p>Dzia\u0142ania zaplanowane w ramach projektu Akademia Zdrowego Dzieciaka dofinansowanego przez Fundacj\u0119 TESCO -IV ed<span class=\"text_exposed_show\">ycja -programu &#8222;Decydujesz, pomagamy&#8221; dobieg\u0142y ko\u0144ca. Adresowane by\u0142y do grupy oko\u0142o 30 dzieci w wieku 6-16 lat z D\u0105browy G\u00f3rniczej dzielnicy Centrum, obj\u0119tych opiek\u0105 Stowarzyszenia w \u015bwietlicy \u015brodowiskowej KRAINA PRZYJA\u0179NI.<\/span><\/p>\n<p><!--more--><\/p>\n<p><span class=\"text_exposed_show\"><br \/>\nG\u0142\u00f3wne cele projektu Akademia Zdrowego Dzieciaka to:<br \/>\n1.Dostarczenie uczestnikom wiedzy na temat racjonalnego od\u017cywiania si\u0119.<br \/>\n2.Wykszta\u0142cenie u podopiecznych w\u0142a\u015bciwych nawyk\u00f3w \u017cywieniowych .<br \/>\n3.U\u015bwiadomienie dzieciom korzy\u015bci stosowania metod ekologicznych w produkcji \u017cywno\u015bci. 4 Poznanie r\u00f3\u017cnych rodzaj\u00f3w zi\u00f3\u0142 i ich zastosowanie w kuchni.<br \/>\n5.Nauka samodzielnego przygotowania zdrowych posi\u0142k\u00f3w.<br \/>\n6.U\u015bwiadomienie uczestnikom projektu potrzeby aktywno\u015bci fizycznej i jej wp\u0142ywu na zdrowie.<br \/>\nCele programu zosta\u0142y w pe\u0142ni zrealizowane. Dostarczyli\u015bmy uczestnikom projektu wiedz\u0119 na temat racjonalnego od\u017cywiania si\u0119. Wykszta\u0142cili\u015bmy u uczestnik\u00f3w projektu w\u0142a\u015bciwe nawyki \u017cywieniowe U\u015bwiadomili\u015bmy podopiecznym korzy\u015bci stosowania metod ekologicznych produkcji \u017cywno\u015bci. Dzieci pozna\u0142y r\u00f3\u017cne rodzaje zi\u00f3\u0142 i ich zastosowanie w kuchni. Nauczy\u0142y si\u0119 samodzielnego przygotowania zdrowych posi\u0142k\u00f3w. U\u015bwiadomili\u015bmy uczestnikom projektu potrzeb\u0119 aktywno\u015bci fizycznej i jej wp\u0142ywu na zdrowie. Pracowali\u015bmy z dzie\u0107mi metodami warsztatowymi . Ponadto byli\u015bmy u naszych partner\u00f3w Stowarzyszenie Ziemia i My, gdzie dzieci pozna\u0142y zio\u0142a uprawiane w ogr\u00f3dku sensorycznym.<br \/>\nDzieci wzi\u0119\u0142y udzia\u0142 w cyklu zaj\u0119\u0107 promuj\u0105cych zdrowe od\u017cywianie: co je\u015b\u0107, aby by\u0107 zdrowym, jak\u0105 rol\u0119 spe\u0142niaj\u0105 zio\u0142a w od\u017cywianiu, wykona\u0142y piramid\u0119 zdrowia oraz w warsztatach samodzielnego przygotowania zdrowych posi\u0142k\u00f3w wraz z degustacj\u0105. Przeprowadzi\u0142y wywiad na temat wykorzystania zi\u00f3\u0142 oraz za\u0142o\u017cy\u0142y ogr\u00f3dek zio\u0142owy. Wykona\u0142y ,,Ksi\u0105\u017ck\u0119 przepis\u00f3w na potrawy z dodatkiem zi\u00f3\u0142\u201d. Bra\u0142y udzia\u0142 w zaj\u0119ciach ruchowych. Zorganizowa\u0142y z pomoc\u0105 wychowawc\u00f3w \u015awi\u0119to Rodziny.<br \/>\nUdzia\u0142 w projekcie wychowank\u00f3w \u015bwietlicy wp\u0142yn\u0105\u0142 na popraw\u0119 ich zdrowia, ale tak\u017ce funkcjonowania w spo\u0142ecze\u0144stwie. Nasz program wyposa\u017cy\u0142 dzieci w kompleksow\u0105 wiedz\u0119 na temat zdrowego trybu \u017cycia, a szczeg\u00f3lnie od\u017cywiania. I by\u0142 innowacj\u0105 na terenie D\u0105browy G\u00f3rniczej, budzi\u0142 zainteresowanie w \u015brodowisku z uwagi na publikacj\u0119 zdj\u0119\u0107 z warsztat\u00f3w, informacji o realizacji projektu na fecebook , stronie stowarzyszenia.<br \/>\nRealizacja projektu zacie\u015bni\u0142a wsp\u00f3\u0142prac\u0119 stowarzyszenia z rodzicami podopiecznych, kt\u00f3rzy anga\u017cowali si\u0119 w nasze dzia\u0142ania.<\/span><\/p>\n<p>&nbsp;<\/p>\n<section id=\"thumbwrapper8\" class=\"gallery-img-content\"\r\n         data-rating-type=\"off\">\r\n\t<input type=\"hidden\" class=\"pagenum\" value=\"1\"\/>\r\n\t<ul id=\"huge_it_gallery\" class=\"huge_it_gallery view-thumbnails\">\r\n\t\t<li id=\"fullPreview\"><\/li>\r\n\t\t\t\t<input type=\"hidden\" id=\"total\" value=\"3\"\/>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" 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Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" href=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/LOGO-TESCO.jpg\"\r\n\t\t\t\t\t\t   title=\"\"><\/a>\r\n\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\tsrc=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/LOGO-TESCO-300x244.jpg\"\r\n\t\t\t\t\t\t\talt=\"\"\/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"overLayer\"><\/div>\r\n\t\t\t\t<div class=\"infoLayer\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li>\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t\tView Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" 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Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" href=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/11.jpg\"\r\n\t\t\t\t\t\t   title=\"\"><\/a>\r\n\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\tsrc=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/11-300x176.jpg\"\r\n\t\t\t\t\t\t\talt=\"\"\/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"overLayer\"><\/div>\r\n\t\t\t\t<div class=\"infoLayer\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li>\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t\tView Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" href=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/9.jpg\"\r\n\t\t\t\t\t\t   title=\"\"><\/a>\r\n\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\tsrc=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/9-300x180.jpg\"\r\n\t\t\t\t\t\t\talt=\"\"\/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"overLayer\"><\/div>\r\n\t\t\t\t<div class=\"infoLayer\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li>\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t\tView Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" href=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/8.jpg\"\r\n\t\t\t\t\t\t   title=\"\"><\/a>\r\n\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\tsrc=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/8-300x225.jpg\"\r\n\t\t\t\t\t\t\talt=\"\"\/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"overLayer\"><\/div>\r\n\t\t\t\t<div class=\"infoLayer\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li>\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t\tView Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" href=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/3.jpg\"\r\n\t\t\t\t\t\t   title=\"\"><\/a>\r\n\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\tsrc=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/3-300x169.jpg\"\r\n\t\t\t\t\t\t\talt=\"\"\/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"overLayer\"><\/div>\r\n\t\t\t\t<div class=\"infoLayer\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li>\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t\tView Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t\t\t<li class=\"huge_it_big_li\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"gallery_group8\" href=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/1.jpg\"\r\n\t\t\t\t\t\t   title=\"\"><\/a>\r\n\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\tsrc=\"http:\/\/www.stowarzyszeniedarserca.org.pl\/wp-content\/uploads\/2018\/12\/1-300x169.jpg\"\r\n\t\t\t\t\t\t\talt=\"\"\/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"overLayer\"><\/div>\r\n\t\t\t\t<div class=\"infoLayer\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li>\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t\tView Picture\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/li>\r\n\t\t\t<\/ul>\r\n\t<\/section><style>\r\nsection #huge_it_gallery {\r\n    padding: 28px !important;\r\n    min-width: 100%;\r\n    width: 100%;\r\n    min-height: 100%;\r\n    text-align: center;\r\n    margin: 0;\r\n    margin-bottom: 30px;\r\n  background-color: #333333; box-shadow: 0 0 10px;}\r\n#huge_it_gallery .huge_it_big_li {\r\n    overflow:hidden;\r\n    width: 100%;\r\n    max-width: 242px;\r\n    height: 152px;\r\n    margin: 1px -1px !important;\r\n    border-radius: 5px;\r\n    padding:0 !important;\r\n    border-radius: 5px;\r\n    border: 1px solid #444444;\r\n    box-sizing: border-box;\r\n}\r\n#huge_it_gallery li img {\r\n    width: 100%;\r\n    max-width: 240px;\r\n    height: 150px;\r\n    margin:0 !important;\r\n    border-radius: 0px;\r\n}\r\nsection #huge_it_gallery li .overLayer ul li h2,\r\nsection #huge_it_gallery li .infoLayer ul li h2 {\r\n    font-size: 16px;\r\n    color: #FFFFFF;\r\n}\r\nsection #huge_it_gallery li .infoLayer ul li p {\r\n    color: #FFFFFF;\r\n}\r\nsection #huge_it_gallery li .overLayer,\r\nsection #huge_it_gallery li .infoLayer {\r\n    -webkit-transition: opacity 0.3s linear;\r\n    -moz-transition: opacity 0.3s linear;\r\n    -ms-transition: opacity 0.3s linear;\r\n    -o-transition: opacity 0.3s linear;\r\n    transition: opacity 0.3s linear;\r\n    width: 100%;\r\n    max-width: 242px;\r\n    height: 152px;\r\n    position: absolute;\r\n    text-align: center;\r\n    opacity: 0;\r\n    top: 0;\r\n    left: 0;\r\n    z-index: 4;\r\n    max-height: 100%;\r\n    border-radius: 0px;\r\n}\r\nsection #huge_it_gallery li a {\r\n    position: absolute;\r\n    display: block;\r\n    width: 100%;\r\n    max-width: 242px;\r\n    height: 152px;\r\n    top: 0;\r\n    left: 0;\r\n    z-index: 6;\r\n    max-height: 100%;\r\n}\r\n.load_more3 {\r\n    margin: 10px 0;\r\n    position:relative;\r\n    text-align:center;\r\n    width:100%;\r\n}\r\n.load_more_button3 {\r\n    border-radius: 10px;\r\n    display:inline-block;\r\n    padding:5px 15px;\r\n    font-size:19px !important;;\r\n    color:#CCCCCC !important;;\r\n    background:#333333 !important;\r\n    cursor:pointer;\r\n}\r\n.load_more_button3:hover{\r\n    color:#D9D9D9 !important;\r\n    background:#8F827C !important;\r\n}\r\n.loading3 {\r\n    display:none;\r\n}\r\n.paginate3{\r\n    font-size:22px !important;\r\n    color:#0A0202 !important;\r\n    text-align: center;\r\n}\r\n.paginate3 a{\r\n    border-bottom: none !important;\r\n}\r\n.icon-style3{\r\n    font-size: 22px !important;\r\n    color:#333333 !important;\r\n}\r\n.clear{\r\n    clear:both;\r\n}\r\nsection #huge_it_gallery li:hover .overLayer {\r\n    -webkit-transition: opacity 0.3s linear;\r\n    -moz-transition: opacity 0.3s linear;\r\n    -ms-transition: opacity 0.3s linear;\r\n    -o-transition: opacity 0.3s linear;\r\n    transition: opacity 0.3s linear;\r\n    opacity: 0.801;\r\n    display: block;\r\n    background: #CCCCCC;\r\n}\r\nsection #huge_it_gallery li:hover .infoLayer {\r\n    -webkit-transition: opacity 0.3s linear;\r\n    -moz-transition: opacity 0.3s linear;\r\n    -ms-transition: opacity 0.3s linear;\r\n    -o-transition: opacity 0.3s linear;\r\n    transition: opacity 0.3s linear;\r\n    opacity: 1;\r\n    display: block;\r\n}\r\nsection #huge_it_gallery p {text-align:center;}\r\n<\/style>\n","protected":false},"excerpt":{"rendered":"<p>Dzia\u0142ania zaplanowane w ramach projektu Akademia Zdrowego Dzieciaka dofinansowanego przez Fundacj\u0119 TESCO -IV edycja -programu &#8222;Decydujesz, pomagamy&#8221; dobieg\u0142y ko\u0144ca. Adresowane\u2026<\/p>\n","protected":false},"author":1,"featured_media":1389,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/1377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1377"}],"version-history":[{"count":3,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/1377\/revisions"}],"predecessor-version":[{"id":1397,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/1377\/revisions\/1397"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/media\/1389"}],"wp:attachment":[{"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1377"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stowarzyszeniedarserca.org.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}